People typically seek chiropractic care for relief of musculoskeletal pain such as lower back, neck or shoulder pain. The overall health benefits of chiropractic care are often overlooked or underrated. It is a health care profession that focuses on the health of the body’s structure and how that affects its functions.
The body’s central nervous system rests in the spine. If it is not aligned properly, the spine will have a negative impact on the nervous system, throwing various functions of the body out of whack. Chiropractic adjustments or spinal manipulations can properly realign the spine. Caring for your spine will benefit your entire body and help improve the quality of your life.
Restores Proper Posture
In today’s technology-based society especially, many of us spend our days bent over a computer screen or some other type of device. Over a period of time, this will affect the alignment of the spine and result in poor posture.
No matter what the cause, prolonged poor posture can lead to other health problems, such as poor digestion, varicose veins and an increased risk of cardiovascular disease. With regular adjustments to help align tilting and curves in your spine, one of the benefits of chiropractic care is improved posture. This will make you look and feel better as well as possibly avoid other health complications.
Boosts the Immune System
A misaligned vertebra is called vertebral subluxation and prevents your nervous system from working properly. The nervous system is the primary control center, communicating with every part of the body including your immune system.
The immune system is the body’s main defense against illness. It is important to keep it functioning at its peak to aid in the quick recovery and prevention of illness. During a chiropractic adjustment, subluxations are addressed and corrected.
Stress Relief
One of the significant benefits of chiropractic care that many are unaware of is the relief of stress. In addition to the external causes, improper alignment of the spine can make you feel out of balance creating both physical and mental stress.
Once subluxations are corrected, the nervous system returns the body to its normal balance. As a result, you will feel less stressed. This state of relaxation will be communicated to the brain, leaving you better equipped to handle any external sources of stress you encounter.
Improved Mood
A chiropractic adjustment can restore balance to the body’s entire system, including your body chemistry. While this can help improve anyone’s mood, it can be extremely beneficial to those who suffer from certain chemical imbalances.
Individuals dealing with depression or conditions such as ADHD have experienced improvement and stability in their moods with regular chiropractic care.
A Good Night’s Sleep
We’ve all witnessed how a bad night’s sleep can result in an even worse day. Many suffer from sleep related issues and most of these are related to body aches, pain and stress.
Regular chiropractic care can eliminate many of these disruptions, allowing for a deep and restful sleep. Improved sleep quality is another of the many benefits of chiropractic care which can contribute to overall health.
Benefits of Chiropractic Care in Toms River NJ
While reading about the different benefits of chiropractic care, you’ve probably noticed that they are all interrelated and at the root of each is the proper care of the spine and the nervous system. The core belief in chiropractic care is that if it is properly taken care of, the body has the ability to heal itself. Since chiropractic focuses on the part of the body that controls all of its functions, caring for your spine is key to achieving overall health and wellbeing. That’s where Total Health Chiropractic Center can help. Dr. Phil Altieri has been helping patients excel towards total body wellness for over 20 years. From young to old, flexible to immobile, the chiropractic services he offers are sure to fit your needs. Contact the office today to schedule an appointment.
