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When we think about what influences our health or how we feel, you probably never really think about how your posture may play a key role. Posture is not just a superficial, outward appearance as [...]

Have you ever wondered why sometimes you feel pain in lieu of an accident, injury, or fall? Why does pain not show up until days later sometimes? And finally, why do I not feel any pain at all [...]

Elbow pain or physical discomfort in or around the surrounding joint, muscles, tendons, or ligaments are rarely caused by an underlying disease and most often can be easily diagnosed and treated [...]

How many times a day do you look at your phone? Do you work a desk job, looking at a computer screen all day? Do you spend hours scrolling social media? Researchers are learning more and more [...]

Synonyms: Temporomandibular Joint Syndrome, TMJ, Temporomandibular Joint Disorder, TMD, Temporomandibular Joint Dysfunction, TJD, myofascial pain disorder, myofascial pain dysfunction syndrome, [...]

Stress is something we all experience and all deal with in different ways. Stress management is vital to living a healthy and well-balanced life. Untreated, stress can turn chronic leading to a [...]

Headaches are among the top disorders that people experience on a daily basis. In fact, 9 out of 10 people will suffer from some type of headache related pain and women are more prone than are [...]

Carpal tunnel Syndrome (CTS) is a very common problem affecting normal arm, hand and finger function. CTS occurs when the median nerve in the wrist in compressed, injured, inflamed, irritated, or [...]

Do you experience pain, tenderness, or discomfort in your buttock,  hip region, or down the leg? Does the pain increase with prolonged standing, sitting, or walking up stairs? When you roll over [...]

About 80% of all adults will experience lower back pain at some point. Some will suffer from injury or trauma resulting in chronic pain but most people experience lower back pain after completing [...]